The go-to birth preparation course for pregnant mums and their support people.

Your pathway to a positive and empowering birth experience.

With PowerBirth, you’ll go from unsure and anxious, to calm and confident.

As a midwife and mother, I understand the emotions that arise as birth approaches and the many ways labour can unfold.

The good. The challenging. The unexpected.

Here’s the truth:

The emotions

The birth experience is  filled with excitement, joy, and sometimes, uncertainty.

All these emotions are completely normal and valid.

The support

Having the right support is transformative. 

Educating and empowering partners and support people ensures they feel confident in their vital role.

The challenges

Birth is a dynamic process, and every experience is unique.

Being equipped to handle whatever comes your way with calm and confidence is essential.

The successes

A positive birth experience is within reach with the right preparation and mindset.


Preparing for birth allows you to own your choices and move through it with confidence.

Do you feel like this right now? ↓

(These are all totally normal by the way)

You’re overwhelmed by uncertainty.

You’re worried about not knowing what to expect during labour and how you’ll handle it when the time comes.

You’re anxious about your options for working with pain.

You’re unsure about what’s on offer to support you in labour,  whether this is with or without medication.

You’re afraid of the unknown.

You're not sure what to expect during the labour and  birth process and want gain a deeper understanding.

You don’t have a plan for your birth.

You’re worried about making the right decisions for your birth and whether you’ll be able to advocate for yourself effectively in the birth space

Your support person isn’t sure about their role.

You’re concerned that your birth partner won’t know how to support you effectively or might feel unsure about their role in the process.

Here’s the good news:


It IS possible to walk into birth feeling calm and prepared.

You can overcome uncertainty and fear.

You CAN prepare intentionally for your dream birth, without being disappointed if it doesn't work out.

PowerBirth has supported countless parents to do just that.

This course is a collection of everything you'll need to confidently navigate your birth journey and feel prepared every step of the way.

It’s not just another Google forum, hospital pamphlet, or Instagram reel.

It’s evidence-based, educational, and non-biased.

From qualified, passionate midwives, to you.



This is what I want for you ↓

A positive and memorable birth experience, regardless of how the experience unfolds.

Strategies for working with pain and intensity, ensuring you can approach your birth with practical tools and a sense of control.

A deep connection with your body, understanding its signals and working with your natural instincts.

The confidence and skills to communicate effectively with your birth team, ensuring your preferences and needs are understood and respected.

For both you and your support partner to feel well-prepared, knowing each of your roles and how to show up for each other.

To look back on your birth experience without regrets or ‘what ifs’.

That's what’s possible when you get clear on what you want, when you know the options available to you, when your support person is as prepared as you are, and you unlock your confidence.

Together we’ll unpack:

→ Your birth hormones

→ Your options for working with pain

→ Your incredible birth hormones

→ Your ideal birth environment 

→ Your partners role

→ Potential twists and turns

A snapshot into the course modules↓

MODULE 1

Introducing Labour And Birth

 This module educates you about the hormones involved in birth, the impact of your environment on labour, and how to reframe contractions and understand the purpose of pain and intensity. It covers the different stages of labour, what to expect during each, and specific strategies to manage them effectively.

MODULE 2

You’re Labour Toolkit

Here, we explore a variety of pain management options, both medicated and non-medicated. We’ll cover the pros and cons of each method, helping you feel empowered to make informed decisions about managing pain in a way that feels right for you.

MODULE 3

Moving Forward In Labour

This module is all about making sure you’re informed and empowered as you move through labour. We guide you through different options for monitoring your baby and making informed choices about vaginal examinations. You’ll also gain an understanding of the challenging ‘transition’ phase, allowing you and your support person to trust this intense yet pivotal moment in labour.

MODULE 6

Labour And Birth Interventions

This module prepares you for the unexpected, offering realistic insights into potential complications and how to handle them. We’ll go through ways to maintain a positive birth experience, even if things don’t go as planned, helping you feel ready for any scenario.

MODULE 4

Supporting Birth

This one is for the amazing people who support you during labour and covers both the logistical and emotional roles they play. Together we reset their mindset to trust the birth process, address any fears or concerns, and ensure they are ready to provide the best support possible for you (so important!).

MODULE 5

Birthing Your Baby

We’ll share optimal positions for birth that promote pelvic expansion and reduce the risk of complications. You’ll get practical tips for effective pushing and learn to recognise the signs that you’re ready to bring your baby into the world.

Extra PowerBirth Perks ↓

✔ Self-paced, pre-recorded video lessons & demonstrations

✔ Support person cheatsheet

✔ Guided visualisation and affirmation tracks

✔ Perineal massage guide

✔ Downloadable workbook & birth plan template

✔ Lifetime access

✔ Printable birth affirmation cards

✔ Access to future course updates and new content

The End Goal → Confidence

Confidence in your body, your decisions, and the birth process.

Confidence in your ability to advocate for yourself and your baby.

Confidence that you’re ready for various scenarios.

Confidence that your support person knows how to be there for you in the way you need.

Confidence that took control, did the research, and know your preferences.

Hi, I’m Beth.

As a registered midwife and a mum myself, I’ve been where you are – navigating the exciting and sometimes overwhelming experience of preparing for birth. 

I created PowerBirth because I believe that every parent deserves to feel confident and empowered as they approach this life-changing experience.

I’ve seen too many women head into labour unprepared, anxious and without the proper education that allows them to make informed decisions.

Sadly, I’ve also seen this lead to birth trauma, regrets and disappointing outcomes.

PowerBirth is designed to flip that script.

I know firsthand that birth can feel uncertain, and it's natural to have worries or questions. My goal is to provide you with the knowledge and support you need to face birth with calm and confidence.

I’m here to guide you through every step, offering unbiased, practical advice and compassionate support.

I’m excited to be a part of your journey and to help you prepare for the amazing adventure ahead.

Beth x 

JOIN POWERBIRTH NOW

$347 AUD

one-time payment

2 x $175 AUD

Pay in 2 monthly instalments

You deserve the best possible birth experience. 

You’ve got this x